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Breathing and Slow Hatha Yoga – in Englisch

  • Kategorien
  • Übertragung am 27 Feb 2021 16:00
  • Duration 90 min


The class begins with pranayama to become aware of our breathing and unblock the diaphragm, we will continue with an unblocking of all the joints of the body and different asanas where we can take a greater awareness of our body to finish the class with conscious relaxation.


Zeitzone: Europe/Berlin

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