NEW! guided class in english and spanish with Barbara, every Monday 12:30-14:00h
Guided class in english and spanish. This class will explore the Primary series of Ashtanga yoga. Focusing on combined fundamental aspects such as breathing, bandhas and alignment. This will encourage your everyday practice, introducing patience and concentration as a meaningful tool. Students with a certain knowledge are welcome to share their practice and motivation!
Maty Ezraty in Berlin!
Click here to get all informations about the workshop.
Susen in Action on Video...
Susen shows on www.vimeo.com a demonstration about Yoga.